- Keep all food and drinks away from the computers.
- Take a 5 to 10 minute breaks for every hour you spend looking at the computer screen.
- Have an adjustable chair.
- No trailing wires
- Have a screen that can tilt.
- PAT testing.
- Have the correct seat height and posture for yourself.
If you don't follow health and safety when using computers here are a few things that could happen:
- Eye strain.
- RSI
- Back problems.
- Electrical problems if drinks are get on/near the wires or computer/laptop.
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